Bouldering Twice A Week Reddit. Don't ramp it up too much as once but yeah, you'll be perfectl

Don't ramp it up too much as once but yeah, you'll be perfectly fine. I find this a great way to compliment different muscle groups as well as improving fitness. I'm 35 and limit myself to two 2 hour sessions a week because if I go any harder, my body starts talking to me and it's usually my tendons in my elbows. I love bouldering. . I find it difficult to go more then… Just wondering if you think just bouldering around my limit 2 days a week can actually translate to some slow gains or at least maintenance of my current strength. Reddit's rock climbing training community. Feb 13, 2018 · After climbing 6 times a week indoors and now down to twice per week, I've actually felt like my fingers are stronger each session. . It's the same with the gym, 2/3 times a week seems to be the sweetspot for gains.

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